HELEN'S ARTICLES ABOUT LP
Helen James Wins National Health Coaching Award
Helen James Wins National Award for Outstanding Customer Service I’m thrilled to share that I’ve been recognised with a National Award for Outstanding Customer Service in Health Coaching, celebrating excellence […]
LP & Long COVID: Study published in the Journal of Family Medicine and Primary Care
A recent study published in the Journal of Family Medicine and Primary Care has shed light on the potential benefits of the Lightning Process (LP) for individuals suffering from long […]
Better Sleep
Regardless of whether my clients are come for help with chronic fatigue syndrome, ME or anything else I always ask them how much sleep they are getting, as disturbed sleep, […]
Coronavirus COVID 19 Related Health Anxiety
Do you struggle with health anxiety? If so, you’re not alone. Millions of people around the world face a daily battle with health anxiety disorder (formerly known as hypochondria). If […]
Lightning Process Online
During this stressful time, many are struggling with anxiety, chronic fatigue and depression, especially those that are self-isolating or in lockdown. Social distancing is not the most helpful term right […]