Regardless of whether my clients are come for help with chronic fatigue syndrome, ME or anything else I always ask them how much sleep they are getting, as disturbed sleep, […]

Do you struggle with health anxiety? If so, you’re not alone. Millions of people around the world face a daily battle with health anxiety disorder (formerly known as hypochondria). If […]

During this stressful time, many are struggling with anxiety, chronic fatigue and depression, especially those that are self-isolating or in lockdown. Social distancing is not the most helpful term right […]